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HIGH SCHOOL

ALL SPORT PERFORMANCE ISN'T A GENERAL CLASS.

WE SPECIALIZE AND PERSONALIZE EACH ATHLETE'S EXPERIENCE!

HAVE A SWIMMER? WE CAN HELP

SPECIALIZE IN TRACK ONLY? LET'S GO!!

NEED TO INCREASE STRENGTH FOR BULL RIDING? WE'VE DONE THAT BEFORE

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*PIF OPTIONS WILL INCLUDE THE ENTIRE SEMESTER*

PERSONAL COACHING SYSTEMS ARE PERFECT FOR OUR ATHLETES THAT ARE FAR FROM APEC!

PERSONAL COACHING SYSTEMS INCLUDE AN INITIAL ASSESSMENT AND UNLIMITED PROGRAMMED WORKOUTS THAT TAKE PLACE AT YOUR LOCAL GYM OR INSIDE AN APEC!

*Once registered online, an APEC Team Member will reach out with next steps*

*ELITE can attend up to 6 sessions per week with a flexible scheudle*

Our high school athletes rely on APEC's sport specific training programs to ensure they'll be ready to take their game to the next level. Our uniquely designed training regiments will produce results your coaches, teammates and most importantly, YOU will notice. Whether you want to get back into mid-season form, or you are ready to start getting noticed by college coaches, APEC will help you accomplish your goals.

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WHAT DO WE WORK ON?

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Speed

1st Step Quickness 

Reaction Time 

Power

Individual Needs

Agility and COD 

Multi-Directional Speed

Specific Sport/Needs Based Injury Prevention

Vertical

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